What is it to experience conscious contact with the Infinite? You can consciously connect with this ancient potential that goes by many names—not through reading, philosophy, theology, metaphysics, or even belief. These are all valuable ways of knowing about Spirit, but that is not the same as knowing Spirit. It’s like the difference between believing in an apple and eating an apple.

Have you ever attended a Unity service and heard a minister invite you to “go into the Silence”? How do you actually do that? I once had a teacher who said, “If I ever have a dog, I will call it Mind. I will train Mind to sit, lie down, and be still.”

In this four-week experiential class, we’ll explore meditation as one of the primary tools mystics across spiritual traditions have used on the inner journey, alongside prayer and contemplation. Together, we’ll learn the basics of training the mind to be still and explore simple, time-tested meditation practices that can help us center the mind and experience our own direct connection to the Silence.

  Mostly, dear friends, I want to offer you practices that can help you experience inner Truth directly.   
Let’s explore meditation together. It’s something I’m passionate about and would love to share with you!