What becomes possible when we learn to truly be present—with ourselves, with others, and with life as it unfolds?

Drawing from Richard Moss’s 'Inside-Out Healing', this group will explore the practice and power of presence through a simple yet powerful approach to cultivating greater gratitude, connection, tolerance, forgiveness, and self-awareness. As we recognize the patterns that pull us into habitual judgment, we may discover greater patience in challenging situations and a deeper wisdom within ourselves.

The concepts are simple, but putting them into practice can be challenging. That’s where community comes in. Together, we’ll support one another as we notice what pulls us away from the present and discover new ways of navigating life with greater awareness and intention.

As Richard Moss writes:
“You will find nothing in this book that requires the suspension of your good judgment or asks you to believe in anything other than your own power to learn about yourself. Faith in your potential to grow doesn't require you to blindly believe in anything.”

Come explore the potential that already lies within you.

Book included in class registration fee.