We all have recurring patterns that shape how we think, behave, and experience the world. Some empower us, while others can limit us without our awareness. Psychologist Carl Jung called these patterns "archetypes."

In this two-session course, we'll explore the archetypes that influence our lives, including the strengths they reveal and the hidden or limiting patterns, known as our shadows.

In Session 1, we'll explore the nature of archetypes and identify our own using Caroline Myss' Archetype Cards. In Session 2, we'll share the archetypes most prevalent for us and discuss strategies for integrating our shadows, deepening self-awareness, and gaining greater insight into our lives.